Overview
At iBalance Physiotherapy, Sports & Wellness Center, our most caring and very experienced registered physiotherapists, registered acupuncturists and registered massage therapists will provide the best services and care for you, your family and friends.
Our approach to rehabilitation is one-on-one and hands-on. You will receive a detailed assessment and full treatment during the first visit so that we understand your concerns and get the healing process to start as soon as possible. A home exercise and self-management program is always provided before you finish your first appointment so that you are in control of the pain and discomfort. During every follow-up visit, our therapists will work with you to provide treatment, reassess your progress and make recommendations for your home management program. We treat you as a person, not just a condition or an injured body part.
You will feel the friendly, caring and professional atmosphere when you step into our brand new clinic. We are here during the day, in the evenings and on Saturdays to suit your busy lifestyle.
To better serve our community, every Tuesday between 10:30 am-12:30 pm, our physiotherapist provides free services to low-income seniors and children who do not have extended health insurance coverage.
No matter if you are injured or having chronic pains, we have successfully turned our clients from painful conditions to pain-free enthusiasts, through the following process:
Consultation and Assessment--> Diagnoses and Goal Setting --> Treatment and Education--> Recovery --> Balance.
Call us today at 613-979-8633 for a 15-minute free phone or in-person consultation with our health care professionals to assess how we can help you achieve greater physical balance and performance.
Our Team
Yao Yao RPT Registered Physiotherapist
Yao graduated from School of Medical Rehabilitation, University of Manitoba in 2006 with a bachelor's degree on physiotherapy.
Awards:
2006: The Physical Therapy Program Medal
The J.D. Adamson Medal and Prize in Physical Therapy
The Canadian Physiotherapy Association Award
2003-2006 Dean’s honour list
2005 The Community Therapy Services Inc. Award
2004 UMSU Scholarship (for excellence in academic achievement at the University of Manitoba)
2003 University Scholarship Sponsored by the Provincial Council Ladies' Auxiliary to the Royal Canadian Legion
Post Graduate Training & Certifications:
Acupuncture Certification by AFCI
Level 2 Orthopaedic Manual and Manipulative Physiotherapy Courses
Low-Intensity Laser Therapy comprehensive technical & clinical program
Advanced Laser Therapy Training Low Back Pain
Ontario ADP Authorizer for mobility aids
Biomedical Dry Needling Certification
Advanced Acupuncture for Orthopedic Conditions AA3 by AFCI
Dr. Gokavi Transverse Technique in Dry Needling
Sonia Gingras RPT Registered Physiotherapist
Sonia is a licensed physiotherapist who graduated from the University of Ottawa with great distinction (Magna Cum Laude) in 1998 with a Bachelor of Science in Physiotherapy. She is counting over 20 years of clinical experience in orthopedics in private practice, both in Quebec and in Ontario. She has an interest in orthopedics injuries and impairments of all kinds, including the temporomandibular joint (TMJ). She also worked with a significant number of military clients and law enforcement officers who have particular needs and goals to maintain and enhance their operational readiness.
During her extensive career, Sonia accumulated diverse postgraduate courses in orthopedics and in manual therapy and she is always eager to improve her knowledge and expertise through professional development.
Sonia is a professional, dynamic, conscientious and caring physiotherapist. She offers a compassionate approach to patient rehabilitation, focusing on high-quality care and service. She builds a strong professional relationship with patients of all ages through patient-first and empathetic care. She believes in teamwork, with the patient behind at the center of his own rehabilitation.
Sonia is fully bilingual and can provide care in both French and English.
Post Graduate Courses and certification:
Introduction to Cancer Rehabilitation (2016)
Dynamic Dysfunction of the Shoulder (2010)
Neuro-proprioceptive Taping Level 1 and 2 (2007, 2009)
Mobilization of the Nervous System – David Butler and the NOI team (2008)
Mulligan Concept to Manual Therapy - Upper and Lower Quadrant (2007, 2008)
New Trends in the Prevention of Running Injuries (2006)
Introduction to Temporomandibular Joint (TMJ) Dysfunction
Level 3 Upper and Lower Quadrant of Orthopaedic Manual Therapy Syllabus Courses (2000 – 2005)
Diagnosis and Treatment of the Movement Impairment Syndromes – Shirley Sahrman (2002)
McKenzie Method of Mechanical Diagnosis and Therapy, Part A (1999)
Jasmita Chaudhery RPT Registered Physiotherapist
Jasmita Kaur Chaudhery is specializing in musculoskeletal / orthopedic physiotherapy and has been practicing for the last 9 years. Her expertise lies in post-operative orthopedic rehabilitation and geriatric physiotherapy. She is a certified manual therapy practitioner, trained under best manual therapy teachers like Brian Mulligan from New Zealand. She is also trained in Antenatal and Postnatal Physiotherapy helping recovery of pregnant women and new mothers. As a physiotherapist, she likes to teach her patients how to regain control of their own body after an injury, within their capacities and limitations. She emphasizes patient education significantly. Her treatment approach involves listening to the patient’s needs and expectations, working together to plan the most appropriate treatment for any individual condition, including setting realistic goals and treatment outcomes. Her Post graduate courses and certifications include ·-Prenatal and postpartum exercise instruction. Multi-professional co-operation in Stroke Management from HU University of Applied Sciences, Netherlands. Clinical Neurodynamic Solutions for upper and lower quadrant. Brian Mulligan’s concept mobilizations with movement, NAGs, SNAGs, etc, for upper and lower quadrant.
Michael Malvar RPT Registered Physiotherapist
Mike is a registered Physiotherapist both here in Canada and in his
native country of the Philippines. He obtained his Bachelor of Science Degree in
Physical Therapy in 1998 at Unciano Colleges in Antipolo City, Philippines. After
graduation, he worked in a hospital for more than two years and served as a Personal Support Worker classroom and clinical instructor for
almost three years before migrating to Canada in 2006.
Mike obtained his Physiotherapy license in Canada in 2016 and has been practicing his
profession ever since. He took post-graduate courses and is currently certified in
administering Trigger Point Dry Needling, Acupuncture, Cupping and releasing
myofascial adhesions using the M2T blade (IASTM). Michael is also certified in
assessing and treating Temporomandibular Joint (TMJ) Disorder. He treats a variety of
musculoskeletal and sports related conditions such as lower back pain (e.g. Sciatica
and Sacroiliac joint disorder ), neck and upper back pain, rotator cuff tendonitis,
Adhesive Capsulitis (a.k.a. as “Frozen Shoulder”) and Peripheral Neuropathies such as:
Carpal Tunnel Syndrome and Thoracic Outlet Syndrome.
Mike truly considers Physical Therapy not only his career but more significantly, his
vocation. He always respects the dignity and welfare of his patients regardless of
gender, ethnicity, religion and age. Mike adheres to the fact that conducting a thorough
assessment, finding the root cause of the problem and implementing the “active
Physiotherapy approach” (utilizing manual therapy and prescribing therapeutic
exercises) is much more effective than passive (using modalities/machines). He
truly devotes himself in educating his patients about their condition and how to alleviate
their pain and symptoms by informing them the do’s and don’ts. He believes this will
help his valued patients achieve a pain free life.
Palak Vakil PTR Registered Physiotherapist
Palak holds a Master’s in Rehabilitation Science from McGill University and a Bachelor’s degree in Physiotherapy from Mumbai University. With around three years of international and Canadian experience, Palak has worked in hospitals, long-term care facilities, and orthopedic clinics, managing a broad range of sports injuries, musculoskeletal conditions along with other health disorders. Additionally, her master’s experience enhanced her clinical practice by incorporating evidence-based techniques, optimizing client care.
Palak is certified in Functional Dry Needling and is committed to staying up-to-date with the latest techniques in the field. Her treatment methods include hands-on therapy, joint mobilization, exercise prescription, postural correction, soft tissue release, and more. She takes a holistic approach, addressing the root causes of issues and ensuring each treatment plan is tailored to the client's specific needs.
Effective communication is central to Palak’s practice. She takes the time to listen to her clients, educate them about their conditions, and collaborate on setting realistic recovery goals. Her mission is to empower clients to return to their activities of daily living (ADLs) and enhance their overall quality of life.
Palak is excited to bring her dedication, expertise, and enthusiasm to every interaction, helping individuals visiting iBalance Physiotherapy, Sports & Wellness Center achieve their health and lifestyle goals.
Dr. Jason Singh BSc, DC Registered Chiropractor
Dr. Singh is a compassionate chiropractic professional with a strong background in a
holistic approach to diagnose, treat, and prevent musculoskeletal conditions. He
graduated from D’Youville University as a Doctor of Chiropractic, after completing his
Honours Bachelor of Science from University of Ottawa. Jason has a passion for
empowering patients in their healing journey, with a dedication to continuous
professional development. Jason is devoted to create a positive, supportive
environment and building strong relationships with patients and colleagues within a
multidisciplinary setting. He is eager to to make a positive impact in the lives of those
seeking natural and non-invasive solutions for their health and well-being.
Yao Qiang Xu R.TCMP & R.Ac Registered TCM Practitioner / Registered Acupuncturist , Osteopathy Practitioner
After graduating from Beijing Sports University with a Bachelor's degree in Sports Rehabilitation, Mr. Xu furthered his studies at the McGill University in the Master of Kinesiology, Physical and Healthy Development Program, graduating with Master's degree. He then studied at the College of Osteopathic Medicine and received his Diploma in Osteopathic Manual Practice and Doctor of Osteopathy. In 2017, he studied Traditional Chinese Medicine (TCM) at the John & Jenny Traditional Chinese Medicine College (JJTCMC) and graduated with the Diploma of Traditional Chinese Medicine (TCM). After graduation, he passed the license examination of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and obtained his license of Registered Traditional Chinese Medicine Practitioner and Registered Acupuncture (R.TCMP & R.Ac). He has been trained by Mr. Lin Liang Chuan, the leading injury specialist, and uses Lin's gentle techniques and cooperates with acupuncture in his clinical practice to adjust the body’s structural problems and improve the complex and stubborn pain effectively. Later on, he continued to learn various acupuncture treatments in his clinical practice, such as attending a small class on Fong's Scalp Acupuncture, such as participating in the floating needle therapy invented by Dr. Fu Zhonghua, which is in order to pass tendons and activate the body's self-healing ability, its therapeutic effect is significant, rapid results, high security. Recently, he also participated in the Dynamic Tendon Needle Therapy invented by Dr. Chen Decheng, which is different from the traditional acupuncture method. He has a solid theoretical foundation, formal professional training, a rigorous and conscientious practice attitude, and more than ten years of clinical practice. He is able to integrate acupuncture, Chinese herbal medicine, and Chinese and Western osteopathic techniques in clinical practice and combine the advantages of each discipline, to helping patients recovering from their illness quickly.
Vanessa Guppy RMT Registered Massage Therapist
Vanessa graduated from the massage therapy program with Advanced Diploma [September 2012- 2015] at Algonquin College. She is passionate about the therapeutic effects of massage therapy in terms of alleviating pain and stress. She believes that for optimal well being we must be nourished properly and take part in regular physical activity. Vanessa ensures quality treatments and expects clients to use the provided remedial exercises to achieve optimal functionality and lengthen the effects of treatment. She provides friendly encouragement and is eager to welcome her new clients!
Expertise in neurological & muscular disorders:
Pregnancy, whiplash, MSK impairments, high resting muscle tension, tendonitis, muscle spasm, muscle inhibition/ activation, Bell’s Palsy, peripheral neuropathies, congestive heart failure, torticollis, scoliosis etc.
Dhonna Valdez RMT Registered Massage Therapist
Dhonna is a Registered Massage Therapist who graduated with Honors from Trios College
(formerly International Academy of Massage). With a special interest in rehabilitation and
recovery. She works with clients dealing with sports injuries, postural imbalances, chronic pain,
and post-surgical healing.
Using a combination of techniques such as deep tissue massage, myofascial release, trigger
point therapy, and active rehab, Dhonna creates personalized treatment plans to support each
client’s health goals.
Dhonna has additional experience supporting clients with neurological and muscular disorders
such as multiple sclerosis, Parkinson’s disease, and muscular dystrophy, focusing on relieving
muscle tension, improving mobility, and enhancing overall comfort. She also provides safe and
gentle massage for all stages of pregnancy to help reduce stress, relieve discomfort, and
support overall well-being.
Qian (Adrienne) Liu, R.Ac., B.Sc., M.Sc. Registered Acupuncturist
Qian has a passion for enabling the body's own healing abilities. She uses acupuncture, cupping, TCM (Traditional Chinese Medicine) food guide, and most importantly education. She loves being an acupuncturist practicing acupuncture from the TCM perspective, no two cases are treated the same.
What She Treats: •Acute/chronic pain (head\neck\ should\back\leg\feet pain, trigeminal neuralgia, dysmenorrhea) •Sequelae of stroke, Facial paralysis, Insomnia, Depression, Anxiety •Respiratory issues(bronchitis, asthma) •Flatulence, stomach ache • Endocrine diseases(thyroid nodule, goiter, lymph nodes, breast hyperplasia ) •Allergy in skin condition, Dermatitis, Eczema, urticaria •Shingles •Infertility •Rhinitis •Hands and feet cold
An acupuncturist has the ability to use a millennia-old and drug-free method to help people relieve their symptoms, more importantly, address the root cause of illness, change their idea of health, advise them on prevention and health preservation and facilitate natural healing to restore balance and health.
Matthew Liu R.Ac, Registered Acupuncturist
Matthew learned traditional Chinese medicine (TCM) from a distinguished martial art master as his yang age in China. With this inheriting he refresh and expand his knowledge of TCM and Therapeutic Massage (TuiNa) through schooling in the International Academy of Health Education in Ottawa and gained double diplomas in TCM Acupuncture Practitioner and Massage therapy. Matthew joined iBalance Physiotherapy in August 2015 to provide our clients with a comprehensive intervention in rehabilitation.
As a registered acupuncturist, Matthew practices traditional Chinese acupuncture. He is proficient in Classical Acupuncture, Master Tung’s points and Dr. Tan balance method techniques. Acupuncture treatments consist of inserting thin, disposable needles into the skin to balance the flow of Qi and stimulate the body's ability to heal. Acupuncture is used to treat many different diseases, disorders and pain conditions. Common ailments that respond well to acupuncture include:
tendinitis,
arthritis,
headaches,
acute/chronic pain,
chronic fatigue syndrome,
mental-emotional,
infertility,
respiratory disorders,
skin problems,
gynecology
digestive disorders